Relaxation music

PURE meditation 2019, soothing music by Phoebus

PURE meditation music, half an hour of mesmerizing sounds and etheral voices

Delicate melodies, a very slow rhythm, deep inspirations.
More than inspiring, this music of deep relaxation is almost haunting!
This music is perfect as background music for a zen afternoon, or as a medium for meditation.
You can also listen to it with great benefits by practicing creative activities like painting or writing.

And why not listen to ‘Pure meditation’ by Phoebus to sleep quietly?

Half an hour of peace, tranquility, that’s what Phoebus offers you ‘Pure Meditation’

 

 

Listen to full track for free:

 

Want to practice perfect meditation ? I recommend reading How to meditate by Kathleen McDonald:

 

What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques, from what to do with our minds, to how to sit, to visualizations and other traditional practices. Best of all, McDonald’s approach is warm and encouraging. The next best thing to personal instruction!

What press is writing about “How to Meditate”:

“This book is as beautifully simple and direct as its title.” (Yoga Today)

“Written for the person who may not have the opportunity to seek personal instruction.” (Circles)

“Kathleen McDonald’s intelligent and carefully written book informs us… we can feel the meditative enthusiasm and experience of the author seeping through the words.” (The Middle Way)

“Simple, direct, and complete.” (The Wisconsin Bookwatch)

“A wealth of practical advice…” (MLBD Newsletter)