Serenity, two hours album to experience the state of being calm, peaceful, and untroubled.
5 track, each 24 minutes, the perfect duration for assisting meditation.
Play one track each weekday, or all in a row for two hours of subtle, gentle atmosphere at home. You can also listen to Serenity album by Phoebus when you are practicing yoga or relaxation.
Listen to full album for free:
This album is part of the Zen Music collection by Phoebus.
Want to reach Inner peace while listening to this album?
I recommend the book “The Serenity Principle: Finding Inner Peace in Recovery ”
This challenge to the paradigms of addiction and recovery theory shows those in recovery how to tap their own source of positive energy in a new approach to the search for serenity-a quest long recognized as the key to recovery.
What readers said about it:
This book is nearing 30 years old…But old doesnt mean the advice is outdated! If you follow his insights and read more about Syd Banks’ findings, your life will be a much happier and less stressful one. I have always wondered about AA and the labeling of one’s
substance abuses as who you are “I’m Jane Doe and I’m an alcoholic” and the grim future of always wearing that label. If you are ready for a change, for yourself or a family member, read this and other books about the 3 Principles , also called Inside Out, Insight Principles. (Originally called Psychology of Mind.)